Jerking off is a great activity when you are bored, and it is good for your health! Even jerking it several times a day is great for overall well-being. Dr. Richard J. Bonheir, chair of the Masturbation and Sexual Health Committee for Men, says that frequent masturbation is key to a healthy heart, a good sex life, and optimal brain function.
Keep your heart healthy!
“Increased blood flow from the right atrium of the heart due to frequent masturbation prevents blood platelets from coagulating, thus allowing for more blood flow through the blood stream. The increased oxygen and nutrients to the brain, and the use of heart muscles, especially the atrium and ventricle valve muscles, make masturbation an excellent practice for staying healthy.”
-Dr. Richard J. Bonheir at a health conference in New York City.
Obviously, spanking the monkey has some real health benefits, but this begs the question, how much is too much? Dr. Bonheir recommends to his patients to not exceed twelve jerk off sessions a day due to swollen balls and chaffing cock. However, if you do not experience these symptoms, jerking on an hourly basis is just fine! Dr. Bonheir says three to eight times a day is acceptable for most.
Avoid swollen balls
-Brought to you by SteamyDeuce and Dr. Richard J. Bonheir
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